January Is Hypothyroidism Month
Where is your thyroid gland and what does it do?
The thyroid is a butterfly shaped gland and is located in front of your neck. When it does not produce enough thyroid hormone the condition is called hypothyroidism. Generally the condition develops slowly over a number of years. Older women are more at risk than men.
Are You Crazy For Cranberries?
Did you know that cranberries are very nutritious
The holiday season is approaching and fresh, frozen and canned cranberries take a prominent display position in the supermarkets. Did you know that researchers are now classifying cranberries as a super phytonutrient fruit right up there with blueberries? So if you are not crazy about cranberries,
November Is Caregiver Month
What is a caregiver?
Caregivers help people do the things they can no longer do for themselves. This loss of function may be due to accidents, illness, or just the aging process. Caregivers work 24 hours seven days a week and all hours in between. Many caregivers assist the elderly as they are experiencing physical and mental limitations.
Providing Care To The Elderly While Traveling
What should I be aware of when planning a trip with an elderly companion?
Planning for a trip with an elderly person you are providing care to can be a logistical nightmare. The elderly with physical and mental limitations can enjoy a trip away from home. The key to ensuring a smooth and happy trip is preparation.
Activities For People With Dementia
Are Activities Important For People With Dementia?
Scheduling routine activities can provide meaningful tasks for people who have dementia. Activities should be categorized as those that focus on work related tasks that people engaged in prior to dementia. These activities can be either job related, leisure, socialization, or home maintenance activities.